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First Time in Goa · Registration Open

2-Day Taichi Goa — Beginners Training Program

26 – 27 September 2026 · Tap for details

Courses & Classes

From your first breath
to mastery.

Regular weekly sessions at both Goa studios, live online classes worldwide, and a structured path — beginner to certified instructor. The first session is always free.

Group Tai Chi session in Goa
Registration Open
In-StudioBeginner

2-Day Taichi Goa — Beginners Training

A 2-day immersive beginners programme led by Master Harold Rose (Yong Nian Taichi India) — 26–27 September 2026, 9 AM–5 PM at Norbert's Fitness Studio, Porvorim. Fee ₹5,000 including meals and official merchandise — limited seats.

26–27 Sep 2026Enquire
Studio + OnlineOpen to all

Free Demo Session

Your first session is completely free — experience the practice, meet Master Harold Rose and feel the difference before you commit.

1 sessionEnquire
In-StudioBeginner

Beginner Classes

Foundations of stance, breath and the opening movements of the form. No fitness level or experience required.

8-week cycleEnquire
In-StudioAll levels

Regular Classes

Easy-to-learn regular sessions that improve health, flexibility, balance and mental calm — week after week.

OngoingEnquire
Studio + OnlineAll levels

Yang Style 85-Form

The complete classical form, taught movement by movement with personal correction and grading.

StructuredEnquire
Studio + OnlineAll levels

Health Qigong

Vitality-focused breathwork and healing movement sequences drawn from classical Qigong sets.

OngoingEnquire
In-StudioIntermediate+

Chen Taijiquan

The original martial style — silk-reeling, rooted stances and fa-jin power for dedicated practitioners.

OngoingEnquire
Online LiveAll levels

Online Live Classes

Live interactive sessions streamed worldwide — train with Master Harold Rose from anywhere, with real-time correction.

WeeklyEnquire
Studio + OnlineAdvanced

Advanced Master Training

Higher-level training for students who wish to deepen their Tai Chi practice, push-hands and internal skill.

By invitationEnquire
Studio + OnlineAdvanced

Instructor Development

Training for those who want to become confident and qualified Tai Chi teachers under Master Harold Rose.

MentoredEnquire
Studio + OnlineStructured

Certification Program

Recognised certification confirming proper training and learning standards at each stage of the curriculum.

GradedEnquire
On-SiteOrganisations

Corporate Workshops

Stress-management, posture and mindfulness programs delivered at your workplace or as a Goa retreat.

CustomEnquire

Not sure where to begin?

Start with a free demo session. Master Harold Rose will assess your goals and place you in the right class — in-studio or online.

Book your free session