Courses & Classes
From your first breath
to mastery.
Regular weekly sessions at both Goa studios, live online classes worldwide, and a structured path — beginner to certified instructor. The first session is always free.
2-Day Taichi Goa — Beginners Training
A 2-day immersive workshop conducted by renowned Taichi Masters from across India, at both Norbert's Fitness Studio locations — Porvorim and Dona Paula. Fee ₹5,000 including lunch, t-shirt and certification. Dates to be announced — register to reserve your seat, limited seats only.
Free Demo Session
Your first session is completely free — experience the practice, meet the masters and feel the difference before you commit.
Beginner Classes
Foundations of stance, breath and the opening movements of the form. No fitness level or experience required.
Regular Classes
Easy-to-learn regular sessions that improve health, flexibility, balance and mental calm — week after week.
Yang Style 85-Form
The complete classical form, taught movement by movement with personal correction and grading.
Health Qigong
Vitality-focused breathwork and healing movement sequences drawn from classical Qigong sets.
Chen Taijiquan
The original martial style — silk-reeling, rooted stances and fa-jin power for dedicated practitioners.
Online Live Classes
Live interactive sessions streamed worldwide — train with our masters from anywhere, with real-time correction.
Advanced Master Training
Higher-level training for students who wish to deepen their Tai Chi practice, push-hands and internal skill.
Instructor Development
Training for those who want to become confident and qualified Tai Chi teachers under senior masters.
Certification Program
Recognised certification confirming proper training and learning standards at each stage of the curriculum.
Corporate Workshops
Stress-management, posture and mindfulness programs delivered at your workplace or as a Goa retreat.
Not sure where to begin?
Start with a free demo session. A master will assess your goals and place you in the right class — in-studio or online.
Book your free session